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Coriander is an herb with bright green leaves and flat and thin stem. It has a pungent smell, similar to onions when fresh and lighter smell once dried. Coriander leaves make a showy display with its bright green leaves and little flowers. In the garden, the herb grows brilliant next to basil.

Coriander seeds are yellowish-brown or tan in colour with longitudinal ridges. Coriander seed has a warm and subtle flavour with a slight citrus hint. It is a small, hollow-stemmed plant in the Apiaceae family. Pleasant, aromatic and spicy, its seeds have been found utility since ancient times in cooking as well as in various traditional medicines.

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Capsicum, also known as sweet pepper, bell pepper, or Shimla Mirch is a popular vegetables grown throughout India. Bell pepper may be referred to as red pepper, yellow pepper or green pepper and is believed to have originated in Central and South America.

Capsicum is a cool season crop, but it can be grown round the year using protected structures where temperature and relative humidity (RH) can be manipulated. It is a perennial herbaceous plant which belongs to the family of Solanaceae. It has small flowers which are white or purple in color which later fruits.

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Cabbage is rich in folate, iron, copper, selenium, vitamin C, sulphur, and anti-oxidants. It is known to detoxify our systems and heal abrasive, acne or oily skin. Cabbage is eaten to treat rheumatism and gout. If you want to add nourishing vegetables to your diet, then the cabbage may be it! Grow your own kitchen garden by adding our cabbage seeds now.

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Thandukeerai leaves have a deep red colour which makes this variety an excellent choice in cuisines all over. The leaves have a mild nutty flavour and are used amply in pita stuffings, stews, and curries. They are also a great source of Vitamins A, K, and C, folate, and antioxidants. So why wait? get your red thandukeerai seeds today.

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Beetroot is also known as garden beet. This sweet, healthy vegetable is loaded with antioxidants. The plant is edible in its entirety, from the leaves to the root. The taproot ranges in shape from globular to long and tapered.  Skin and flesh colours are usually dark purplish red, though some are nearly white or orange.  Beets are a cool-weather crop that should be planted in early to midspring and late summer to early fall. They have a short enough growth cycle that you can actually plant them at any time, as long as you can keep them fairly cool. 
 
Beets are earthy, delicious vegetables that are easy to grow in a garden or in a greenhouse. They can even grow them in pots indoors or on the porch. As with many root vegetables, beets are easy to store, making them an ideal vegetable to stock up on for long winters.

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Cluster beans are a rich source of dietary fibre, manganese, calcium, iron and potassium. It also contains high levels of galactomannan gum making it useful as a food thickening agent. Cluster bean can be used as a substitute in all green bean recipes including daals, stir-frys, curries, soups etc. As a health food, consumption of cluster beans can help in managing diabetes, heart health and bone strength.

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Paruppu Keerai Seeds(Purslane Seeds) is regularly consumed in salads, stir-fry and soups across India. Purslane actually contains a huge amount of omega-3s and is an excellent source of vitamins and minerals. Get them once and make them a member of your nutritious kitchen garden.

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Ladies finger or Okra, popularly known in India as ‘Bhindi ‘, is an important vegetable crop of India. It is grown throughout the tropical and sub-tropical regions and also in the warmer parts of the temperate regions. Okra or Ladies Finger (Abelmoschus esculentum) plant belongs to the family Malvaceae.

The vegetable itself takes on the form of an elongated lantern as it grows. It is a fuzzy, green-colored, ribbed pod ranging from approximately 2-7 inches. It is a nutrient powerhouse and an excellent source of vitamin C, vitamin A, folacin, vitamin B, and fiber.

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The red radishes pack quite a punch when it comes to flavor and nutrition. In fact, since the ancient times the radish has been known to have many health benefits. The pungency in radishes can be attributed to isothiocyanate which is very intense in red radishes.

The radish plant has a short hairy stem and a rosette of oblong shaped leaves. The top leaves of the plant are smaller and lance-like. The taproot of the plant is cylindrical or tapering and commonly red or white in color. Red radish are rich in antioxidants such as sulforaphane and Vitamin C. 

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“The dolichos plant (winding lilacs, hyacinth beans) is a flowering plant that grows upright as a climber or spreads prostrate on the ground. This plant has been successfully used in vertical gardening in arbors, verandas, pergolas, fences, and balconies. 
 
This plant reaches about 3 – 4 meters in length. It’s heart-shaped green or purple leaves and elegant flowers, similar to moths, are collected in large white, pink and blue brushes. There are also two-colored species of dolichos. 

Dolichos’ beans are consumed to help with diabetes, liver disease, and decreased immunity.”

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Beans plants are more than just showy foliage with beautiful flowers, delicious pods, and plump beans. They are high in vitamins A, C, and K, folic acid, and fiber, and the best part, they grow just about anywhere.

While beans can be grown on a pole or as abush, however, growing pole beans allows the gardener to maximize planting space. Planting pole beans also ensures a longer crop period and may yield up to three times as many beans as the bush varieties. Pole beans require some training onto a pole or trellis, but this makes them easier to harvest and the graceful flowering vines add dimensional interest to the vegetable garden. 

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Cucumber, (Cucumis sativus), is a creeping plant of the gourd family widely cultivated for its edible fruit. Cucumber is a warm season annual vine. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Cucumber can be grown in frames or on trellises in greenhouses in cool climates and can be cultivated as a field crops and grown in home gardens in warmer areas.

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